Location: Ground, Level 13A, Wisma, Common, No. 1, Jalan Kiara, Mont Kiara, 50480 Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia
Floor 13 · 1 Mont Kiara
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Jalina Abdul Jalil
The plans developed by TRP has helped me, someone who barely runs, improve my fitness tremendously. The programs are suitable for people for all levels of fitness. The group of runners are a great bunch, always encouraging me. I can plod …
Ng KT
I started as a leisure runner and never think running can be so fun until I join The Running Plan (TRP). The enjoyment is not only coming from the “power of group”, but the techniques, motivation and advices from TRP which makes a solo …
Total Running Club
LE MENU - 200s/400s!
A whiteboard menu board in an outdoor park setting, listing workout or activity options for two groups with distances and time estimates.
Group gathering in park
A group of people gathered outdoors in a park setting, possibly for an event or training session. Some individuals are standing near a covered pavilion structure.
Group Running Event
A group of people participating in an outdoor running event, wearing matching red and white shirts with logos. The scene includes urban buildings in the background.
Group photo under a modern structure
A group of people posing together in an outdoor area beneath a large, geometric, yellow and white canopy structure resembling a futuristic dome or pavilion. The setting appears to be a park or recreational space with trees and greenery in the background.
Outdoor Group Exercise Session
A group of people performing push-ups in an open paved area near a large geometric structure with golden triangular patterns, surrounded by lush green trees and vegetation under clear skies.
AmBank - 4/9 Workout Schedule
A whiteboard sign on a tiled floor displays an outdoor workout schedule titled 'AmBank - 4/9'. It lists sections including Warm Up, Upper Body Technique, Random Fartlek*, and Cool Down. A legend at the bottom indicates whistle signals: 1 = Walk, 2 = Fast, 3 = 5 Minutes.
Running Clinic Series Event
A man in a Saucony shirt holds two boards at an outdoor event under a yellow geometric canopy. One board lists 'Saucony Clinic' with items like Introduction, Warm-up, Dynamic Stretch, FARTLECK, Bodyweight, Cool Down, and Pacing. The other is a poster for '#SAUCONYRUNMY2019 RUNNING CLINIC SERIES', featuring runners and text indicating it's the first session with Farliek, free to attend.
Group of children and teens posing in front of a stadium
A group of about 16 young people, mostly children and teenagers, are standing on the steps of an outdoor stadium or sports complex. They are dressed in casual athletic clothing (t-shirts, shorts) and are giving thumbs-up gestures to the camera. Behind them is a large building with blue stadium seating and glass windows.
Evening Group Stretch Session
A group of people performing stretching exercises on a paved outdoor area under a large yellow geometric canopy structure at dusk. City lights and trees are visible in the background.
Outdoor Fitness Activity
A group of people exercising outdoors on a paved area surrounded by trees. One person is jumping with arms raised, another is crouching, and others are stretching or preparing to exercise.
Outdoor Yoga Session on Roadside
A group of people performing yoga poses on colorful mats along the side of a road, with trees and buildings in the background.
Group of Runners at Night
A group of approximately 25 people, mostly dressed in athletic wear including t-shirts and shorts, posing for a photo outdoors at dusk or early evening. They are standing on a paved area near a large geometric structure with yellow metal framing and glass panels. Trees and greenery surround the scene.
Group photo in front of Stadium Bukit Jalil
A group of people posing for a photo in front of the entrance to Stadium Bukit Jalil, featuring its distinctive architecture with arches and decorative patterns.
Group photo under canopy structure
A large group of people posing together outdoors beneath a distinctive geometric, honeycomb-patterned canopy with gold-colored metal framework and translucent panels. The setting appears to be a public park or recreational area in Singapore (likely the Jewel Changi Gardens). Most individuals are dressed in athletic wear; several give thumbs-up gestures. No shop front, menu board, or signage is visible.
Nighttime Group Exercise in Park with Petronas Twin Towers Background
A group of people performing push-ups and stretches on a paved area at night, illuminated by artificial lights. In the background, the iconic Petronas Twin Towers are lit up against the dark sky. The scene appears to be part of an organized fitness or yoga session in an urban park setting.
Total Running Club Logo
A graphic logo featuring an orange square with a stylized white figure and letters 'TRC', alongside the text 'TOTAL RUNNING CLUB.' in bold black font with an orange period.
Outdoor Yoga Session in Park
A group of people practicing yoga on mats in a park setting with trees and pathways visible in the background.
Hill Technique!
A whiteboard with handwritten notes on running technique, including cadence, stride, head position, arms + hands, and glutes. A clipboard with markers and a yellow object sits nearby on a concrete ledge, next to a black backpack.
2019 KL New Year Run
A large group of runners participating in the 5km race at the finish line, with a crowd watching from behind barriers.
Group Photo on Grass Field
A group of about 20 people posing together outdoors on a grassy field near a lake, with trees and hills in the background under a clear blue sky.
Group sitting on grass in park
A group of people are sitting in a circle formation on a grassy field, likely participating in an outdoor activity or team-building exercise. The background features dense trees and a fence with parked cars visible beyond.
Group of runners on stadium steps
A group of children and an adult woman posing on white concrete stadium bleachers. The woman wears a gray shirt with 'TEAM RUNNERS' printed on it. Children are dressed in athletic wear, some wearing glasses. Background shows trees and overcast sky.
Group of people jogging in a park
A group of about ten individuals, mostly men and one woman, are jogging or standing on grass near a pond in a park. They appear to be participating in an organized run or fitness activity. Trees surround the area, and there is a paved path visible in the background.
Group selfie outdoors
A large group of about 15 people posing for a selfie in an outdoor setting with grass and paved walkways visible in the background. Most are smiling, some making peace signs. Clothing includes athletic wear, hijabs, and casual tops. No shop front or menu is present.
Child Running with Yellow Umbrella on Track
A young girl in a pink shirt and gray shorts runs along a red track, holding a bright yellow umbrella. In the background, there is a green field with other people, residential houses with tiled roofs, tall trees, and a clear blue sky with some clouds.
Group Photo at Night
A large group of people posing together outdoors at night, likely after a run or fitness event. Many are wearing matching red shirts with yellow logos and the word 'AND' visible. They are standing on grass and paved paths in what appears to be a park or recreational area, illuminated by artificial lighting.
Group of runners on a track
A group of about ten people, mostly men and one woman, standing together on an outdoor running track. They are posing behind a whiteboard with handwritten notes. The setting appears to be a sports field or athletic complex during late afternoon or early evening. Some individuals wear athletic clothing including shorts, t-shirts, and running shoes. A water bottle sits in front of the whiteboard.
Running Group Gathering
A group of people gathered outdoors under a geometric canopy structure, likely preparing for or discussing a running event. Some individuals are standing in formation while others appear to be listening or waiting.
Runners on Track
Four runners posing on a red track with green field in background. One person takes selfie photo, others gesture peace and thumbs up.
Group Running in Park
A group of people running on a grassy field with trees and water in the background.
Group photo near shop with city skyline
A group of people posing outdoors on a paved walkway beside a body of water, with modern high-rise buildings in the background. To the left is a building with visible signage reading 'TANDAS AWAM TEHAR' and decorative elements including hanging planters. No menus or food items are present.
Outdoor Yoga Session in City Park
A group of people performing yoga stretches on colorful mats along a paved path near a lake, with modern skyscrapers and palm trees visible in the background.
Group of people under a yellow canopy structure
A group of approximately ten individuals, mostly women and one man, standing together outdoors beneath a large, geometric yellow metal canopy with triangular panels. They are dressed in athletic or casual clothing suitable for warm weather. Most are smiling and giving thumbs-up gestures. The background shows greenery and trees, suggesting a park or recreational area.
Children Running with Inflatable Flowers on Track
Three children run along a red track, each pulling or pushing large inflatable flowers (yellow and red). A fourth child runs ahead in the distance. In the foreground, two water bottles sit near a green cone. The background shows trees, a soccer field, and high-rise buildings under a partly cloudy sky.
Group at Sports Track
A group of people standing on a red running track in front of a stadium with blue seats and large white umbrellas. A whiteboard with handwritten notes is held by two individuals in the center. The background includes green grass, trees, and a tall light pole.
Outdoor Group Activity in Park
A group of people gathered outdoors on a paved path surrounded by greenery and trees, listening to an instructor in an orange tank top. The setting appears to be a public park or recreational area with modern buildings visible in the background.
Children's Outdoor Gathering
A group of children and an adult sitting in a circle on a blue and red sports court, likely during a break or activity session.
Outdoor Group Stretching Session
A group of men in athletic wear are performing leg stretches on a grassy field during daylight. The man in the foreground wears an orange tank top and blue shorts, lifting his right knee high. Behind him, several others in bright shirts (yellow, green, blue) also stretch their legs or stand observing. A few water bottles lie on the ground nearby. Trees and banners suggest a park setting.
Group Photo in Park
A large group of people posing together on a grassy field with city buildings and trees in the background.
Group photo at a track event
A group of people standing on an outdoor running track holding a whiteboard with race results written on it. The board lists names and times for various races including '50m', '100m', '200m', etc. People are dressed in athletic wear, some wearing caps or sunglasses. A water bottle is visible on the ground nearby.
Group of people on a running track
A group of about 15 individuals, mostly wearing athletic clothing and some with headscarves or hijabs, are standing together on an orange-red running track in front of a large stadium with blue seats and a white building in the background.
Outdoor Group Stretching Session
A group of people are performing synchronized stretching exercises on a paved path in a lush, green park. They stand in a line facing away from the camera, arms raised overhead. The setting includes trees and foliage surrounding the walkway.
Geometric Pavilion with People Relaxing
A large, modern pavilion featuring a geometric lattice structure with triangular panels supported by thick columns. The area is spacious and paved, with two people sitting on the ground near a tree trunk. In the background, there are green trees and a red truck parked nearby.
Group of people holding a whiteboard with workout schedule
A group of eight individuals, including adults and children, standing outdoors on a green sports court. They are holding a whiteboard displaying two workout plans labeled 'Gym 1' and 'Gym 2', listing exercises like squats, lunges, and push-ups with repetitions. The background includes trees, a building, and outdoor lighting.
Group Photo in Park
A group of approximately 25 people posing outdoors on a paved area surrounded by lush green trees and foliage. The individuals are dressed casually, with some wearing athletic or sportswear. They are arranged in two rows—some standing in the back and others kneeling or sitting in the front. No signage, menus, shop fronts, or printed materials are visible.
Outdoor Group Fitness Session
A collage of four photos showing a group fitness class in an outdoor park setting. Participants are performing stretching and yoga poses on concrete ground under large geometric structures.
Group photo in KL city park
A group of eight people posing outdoors with the Petronas Twin Towers visible in the background. They are standing on a paved area surrounded by trees and greenery, dressed in casual athletic wear.
Group of people outdoors with city skyline in background
A group of about 18 people posing for a photo on a grassy area near a lake, with modern high-rise buildings visible in the distance under an overcast sky. Most are dressed in athletic or casual clothing and appear to be smiling or giving thumbs-up gestures.
Group of children on a sports field
A group of about 20 children and teenagers standing in two rows on a grassy area near an athletic track. They are wearing casual sportswear including t-shirts, shorts, and sneakers. In the background there is a white building with large windows, trees, and a covered structure that looks like part of a stadium or sports complex. The sky is overcast.
Group photo on stairs
A group of about 15 people posing together on a set of outdoor concrete stairs in a park or garden setting. They are dressed in casual athletic wear, suggesting they may have just finished an activity like hiking or running. Some individuals are making peace signs or pointing at the camera. There are water bottles and bags visible near their feet.
Group photo in front of Petronas Twin Towers
A group of people posing for a photo at night with the illuminated Petronas Twin Towers and surrounding skyscrapers in Kuala Lumpur, Malaysia as the backdrop. The scene includes greenery, lit pathways, and a fountain area.
Group of runners at a park entrance
A group of people, mostly dressed in athletic wear, are gathered on a paved road with white zebra crossing markings. They appear to be preparing for or taking a break from running. In the background, there is a wide staircase leading up through a green park area with large trees and grassy lawns. The sky is overcast.
Group of Runners at Park Entrance
A large group of young adults, mostly men and some women, posing together in an outdoor park setting under a modern geometric canopy structure. They are dressed in athletic wear including t-shirts, tank tops, shorts, and running shoes. Many are giving thumbs-up gestures or smiling at the camera. The background shows green trees and open pavement.
Group Photo on Running Track
A group of about 20 people posing together on a red running track outdoors. They are standing and kneeling around a whiteboard with handwritten notes or schedules. Most are smiling, some making peace signs. Trees line the background under an overcast sky.
Outdoor Fitness Activity in Park
A man performs a jump exercise while standing on pavement in a park, with children nearby and greenery surrounding the area.
Outdoor Group Stretching Session
A group of people performing stretching exercises on an asphalt surface in an open urban area with buildings and cranes visible in the background.
